WHAT I DO
““My passion and joy is to guide women through strategic individualized health plans as they transform from tired, overwhelmed, stressed and anxious to confident, fit, energized and balanced. The result is healthy, empowered women looking, feeling and living their best.””
My Approach
You are unique. And so is your health. This is why I create individualized health plans for my patients.
I understand that making lifestyle changes can be difficult which is why I take time to carefully consider where you are on your own health journey. After intently listening to your health story, I investigate the root causes to your symptoms. This will often include individually selected lab tests depending on your health concerns and goals. I then lead with a well thought out action plan and instruct you on how to do it. Don’t worry, I provide lots of support along the way! Imagine the freedom and clarity you will feel when you no longer have to try to figure it all out on your own!
My Professional Super Powers Include:
Taking time to listen deeply to patients as they describe their health experiences
Recognizing and correcting underlying imbalances to symptoms
Educating & empowering patients with key health information about their bodies
Designing enjoyable & sustainable lifestyle plans that align with patient health & life goals.
Using Food as Medicine
What does health mean to you?
For the last 19 years in clinical practice, I have asked myself and my patients this question. I believe health is more than just a ‘normal’ lab test result. This is why I make sure to pay close attention not just to the physical aspects of your heath history but the emotional ones too. I care about how you actually feel not just what the lab results tell us you should be feeling.
The conditions I typically treat include but are not limited to:
Low Energy
PMS
Mood Changes Anxiety/Depression/Irritable
Preconception Care & Fertility Support
Poor Digestion & IBS
PCOS
Menopause
Perimenopause
Fatigue & Burnout
Irregular cycles/hormone changes
Stress and feelings of overwhelm
Diabetes/Insulin resistance
Stubborn weight changes
Thyroid Imbalances
I will be honest, if you are looking for a drill sergeant, I am not the best fit for you. However, if you enjoy feeling seen, heard and taken care of, you have come to the right place. By nature, I am a very patient, encouraging soul and I pride myself on providing a non judgmental, safe space for you to feel, to heal and to thrive. As your Naturopathic Doctor, I will give you step by step guidance and cheer you on every step of the way as you progress towards your goals.
I am excited to work with you!
Virtual Naturopathic Doctor in Ontario for Women’s Health
As a licensed naturopathic doctor in Ontario, Dr. Carolyn Gonzales provides care through her fully virtual telemedicine practice.
This makes it easy and convenient for women across the province to access expert support for their hormonal and metabolic health, without the need to commute or rearrange their busy schedules.
Dr. Carolyn specializes in women’s hormone health, offering naturopathic treatment for conditions such as PMS, perimenopause, menopause, PCOS, thyroid concerns, and adrenal fatigue.
She believes that every woman deserves a customized approach that addresses the root cause of her symptoms.
By combining naturopathic and functional medicine, Dr. Carolyn helps women improve their gut health, balance their hormones, and support their nervous system.
Her approach is designed to help women feel more energized, improve their mood, and achieve their long-term wellness goals.
Whether you’re looking for a naturopath for women’s hormones, a virtual naturopathic doctor in Ontario, or a women’s health naturopath, Dr. Carolyn offers the tools and guidance to help you reclaim your health and feel your best.
Your transformation starts with one conversation — book your free call today and discover how naturopathic medicine can help you thrive.
